Cauliflower

Cauliflower - Nutrition Facts:

Protein: 1.8%

Carbohydrate: 4.2%

Fat: 0.5%

Calories: 24

Vitamins (100 gr) Cauliflower :

Minerals (100 gr) Cauliflower:

Sodium: 0.5 mg

Magnesium": 0 mg

Iron: 0.3 mg

Calcium: 16 mg

Potassium: 142 mg

Fibbers: 2.50 mg

Pesticides Cauliflower:

Minor level of pesticides

Cauliflowers & Health

Cauliflower reduces the amount of fat and Cholesterol עוד על תזונה וטיפול בהורדת כולסטרול...

Consuming cauliflower contributes to the digestive system עוד על תזונה וטיפול בהפרעות במערכת העיכול...

Eating cauliflower helps in destroying cancer cells עוד על תזונה וטיפול בסרטן...

Cauliflower is usually steamed or boiled

Bake Cauliflower in the oven

Cauliflower is recommended to cook shortly in order to prevent unpleasant smells

Cauliflower can be frozen for using later

Don't cover when cooking cauliflower inside water, in order to maintain its color

Cabbage

Broccoli

All Vegetables

More about Cauliflower

Cauliflower in Wikipedia